Fertility
and Increasing Sperm Volume
By Jeanette Pollock
The volume of semen released by a man during ejaculation is closely
linked to the chances of conception. In order to fertilize an egg,
a large amount of sperm is needed, often numbering to the hundreds
of millions. For pregnancy to occur, one sperm cell must manage
to survive long enough to reach, and therefore fertilize, the egg.
Under natural circumstances,
producing hundreds of millions of sperm cells is not a problem for
the average male. A man can produce can manufacture several hundred
million sperm cells each day. However, problems occur when outside
elements are introduced into the body, such as when a man begins
to drink excessively or smoke on a regular basis.
When a man takes up drinking
and smoking, his sperm count decreases, which reduces his possibility
of fertilizing an egg. A poorly-balanced diet, drug use, and lack
of exercise can also decrease the volume of sperm released at ejaculation.
The same is true when a man experiences too many ejaculations in
a short period of time, such as when he has multiple intercourse
sessions within a day. Each ejaculation will reduce the amount of
available sperm left within the body.
Men who are
suffering infertility problems may try increasing the volume of
their semen, and thus their sperm. As mentioned before, the amount
of semen released by a man has a direct relationship with his partner’s
pregnancy. To increase this amount, amino acids such as L-lysine,
L-arginine, and L-alanine can be consumed. Other supplements worth
looking into include ginseng and biloba leaf. These products increase
both sperm count and improve sperm health, contributing to better
fertility.
Jeanette Pollock is a
freelance author and website owner of infertilitydomain.com. Visit
Jeanette's site to learn more about how to increase sperm volume.
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