The Harmful effects of smoking cigarettes are, it causes 25 diseases and 11 types of cancers.

Smoking kills.

Each year, approximately, 440 000 people die in the United States which are related to the harmful effects of smoking cigarettes!

Did you know that there are over 4000 different types of chemicals in each cigarette.

Research has shown that 400 of the 4000 different chemicals are poisonous, and at least 50 are causes of cancer! Some of the chemicals are nicotine, carbon monoxide, Tar, acetone DDT, Arsenic, Formaldehyde, Ammonia, and Hydrogen cyanide.

These chemicals are just part of the harmful effects of smoking cigarettes!

Without question, the harmful effects of smoking is a large risk factor for three serious diseases; heart disease, stroke and lung cancer. It accounts for 80% of all lung cancer deaths and 20% of all cancer deaths!

In addition, the harmful effects of smoking has been linked to cancers of the mouth, bladder, kidney, stomach, uterus and many more.

Other harmful effects of smoking are:

- Reduced lung function from chronic obstructive pulmonary disease
- Higher risk of heart attacks
- Tobacco has linked to diabetes, peptic ulcers, vision problems, back pain
- Smoking during pregnancy can lead to miscarriage, stillbirth or premature birth
- Cigarette smoke can make it worse for sufferers of asthma and other allergies
- Your love ones will be affected by cigarette smoke
- Children are vulnerable to the harmful effects of passive smoking
- Children of smokers are twice more likely to start smoking, susceptible to breathing problems, middle ear infections, asthma and chronic bronchitis than children of non-smokers - Stained skin of the hands and nails
- Stained teeth and bad breath
- For women, earlier menopause, higher risk of osteoporosis, menstrual problems, fertility problems, miscarriage, pregnancy problems
- For men, reduced fertility, impotence and increased rick of penile cancer

Therefore, if you want a better quality of life stop smoking.

The harmful effects of smoking can be reduced once you quit smoking. People who stop smoking will have a major and immediate health benefits. Former smokers will live longer than smokers who do not stop their addiction.

Harmful effects of smoking are causes of death for one in two lifetime smokers. Avoid the high risk, and stop smoking for good.

90% of lung cancer occurs in those who have smoked. Want to REALLY quit smoking this time?

IF you truly want to Quit Smoking (and are fed up with programs, patches, pills and gums that don't work), then Quit Now...

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