What
Are The Best Herbs to Increase Fertility?
By Scott LeRoy
As prescription drugs can often produce serious side effects, more
and more people are looking for herbs to increase fertility. There
are a number of natural treatments that can help fight infertility,
some of which have been shown to be as effective as their pharmaceutical
counterparts.
Infertility is one of
the most common disorders in males and females of reproductive age,
affecting as many as 1 in 4 couples. It can be caused by a number
of issues, including underlying health conditions, drug abuse, alcoholism
and physical abnormalities. In many cases the problem is hormone
deficiency and/or imbalances.
An effective herbal remedy
for infertility involves the utilization of various extracts that
have been shown to help balance hormone levels and promote fertility.
In addition to herbs, there are vitamins, minerals and other nutrients
that can be helpful.
The benefits of herbs
to increase fertility as opposed to conventional treatments are
two-fold. First, they can treat the condition naturally, introducing
natural compounds to the body which can produce beneficial effects.
Prescription medications are man-made chemicals...although they
are designed to help treat the specific problem, they can cause
a host of problems for the rest of your body, which is why there
are so many potential side effects.
Second, an herbal remedy
for infertility can be beneficial for your overall health, because
it will contain antioxidants and other important compounds that
can boost immune function, fight off illness and benefit your cardiovascular
system, among other things. So you are not only fighting infertility
you are promoting general wellness at the same time.
There are fertility herbs
for men and women, and each one acts differently to achieve the
same goal. Oftentimes a combination of herbal extracts is the most
effective tool, each maximizing the benefits of the other. Let's
take a look at some of the most well-researched herbs to increase
fertility:
Black Cohosh is one of
the most popular herbal fertility supplements, and can help treat
menopausal symptoms as well. Cohosh mimics the effect of estrogen,
helping balance hormone levels as well as stimulating the release
of the egg from the ovary.
Dong Quai can increase
progesterone levels as well as regulate the menstrual cycle. It
can also be helpful in combating male infertility by increasing
the mobility of sperm cells.
Wild yam can help strengthen
uterine walls as well as the blood vessels in the uterus. It is
also found in a male herbal remedy for infertility as it can boost
nerve activity in the male sex organs.
Red clover balances hormone
secretion in the pituitary gland and the uterus, assisting in the
promotion of fertility in women.
In addition to these
herbs for fertility, there are other nutrients that can be quite
helpful for couples having difficulties with conception. Zinc can
help men with low testosterone levels in recommended dosages. It
should be noted that excessive amounts can compromise the immune
system, so make sure you adhere to proper amounts. The amino acid
L-Carnitine can help regulate sperm count as well.
For women, the B family
of vitamins, especially folic acid, B6 and B12 can be beneficial
as well as selenium and essential fatty acids.
Many supplements will
contain herbs to increase fertility as well as vitamins, minerals
and other nutrients that can help combat infertility. Make sure
you consult with your physician first before taking any supplements...he
or she can help you decide if a natural herbal remedy for infertility
is right for you.
Scott LeRoy has been
studying prescription and OTC medications as well as natural remedies
for over a dozen years. He is a regular contributor to Womens Health
Issues, a section of Herbal Supplements Guide dedicated to infertility,
low libido, menopause and other female issues.
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