Trying
to Conceive a Baby? How to Get Healthy to be Successful
By Leigh Brandon
If you are trying to have a baby, get as fit and healthy as possible!
A baby will normally
only be born if it is healthy and strong enough to survive in the
wild. In addition, a healthy baby will only be conceived if the
potential mother and father are both healthy. This is because our
genetic make up (and all species) is geared for our offspring to
continue our genes. It is survival of the strongest and ill-health
will stop the body from reproducing.
This was shown by Francis
Pottinger in is experiments detailed in his book "Pottinger's
Cats" in the 1930's. When he fed cats cooked or processed foods
they tended to become unwell, unsocial, they began fighting each
other and after 3 generations they become unable to reproduce. At
the same time, the cats fed with natural uncooked foods were perfectly
healthy and continued to produce offspring.
Some people may say that
we are not cats and they would be correct. However, there have been
a number of experiments performed on animals where nutritional manipulation
matched the health and disease of the human population who ate similarly.
Sir Robert McCarrison’s
study on rats during the first world war shown that rats fed the
Hunza diet were healthy like the Hunza tribes if India. On the other
hand, other rates were fed the typical English diet of the time
and the rats suffered similar health problems to the English population.
It is interesting that
we are now coming up to the third generation of people on poor diets
and we are seeing a huge growth in infertility just like in Pottinger’s
experiments. Therefore, we are now seeing a huge increase in fertility
treatments.
I have also had discussions
with William Wolcott, author of the Metabolic Typing Diet and founder
of Healthexcel Inc on this subject. Wolcott suggests that if a baby
is born to unhealthy parents, the child takes on the weaknesses
of the parents, many of which can not be reversed. I see many people
today that have typical signs of malnourished parents like crowded
teeth and flat feet being just 2 examples.
Indeed, Weston A. Price
a Dentist in the 1920s and 1930s in the U.S.A. travelled the world
and studied indigenous tribes. He noted that those who ate foods
grown and raised locally to their environment had perfect health,
reproduced easily, had little birth complications and didn’t
even have a word for cancer. The natives had great bone structures
and aged without many health problems.
He noted many bone malformations
in his patients who were eating an inadequate diet. Not only that
he also found that when natives were taken away from their local
food supply and ate what he called white man’s food (white
sugar, white flour, processed salt and pasteurised dairy), they
developed many diseases which required medical attention such as
cancer, tuberculosis and tooth decay.
So what do you do if
you are looking to conceive? You follow the Foundations of Health
Principles and build health from the ground up by:
• Thinking Positive
Thoughts
• Breathing Correctly
• Drinking right
(a minimum 0.033 litres per kilogram of body weight per day of good
quality water)
• Eating right
for your Metabolic Type
• Exercising correctly
for YOU.
• Sleeping from
10pm - 6am each day.
Our ancestors managed
to survive for millions of years without IVF. How?
• Thinking positively
• Breathing correctly
• Remaining hydrated
• Eating foods
that were readily available to their local environment
• Hunting, gathering
and building shelter for exercise and avoiding their predators.
• Sleeping at sun
down and waking at sunrise.
Good luck!
© Leigh Brandon
Leigh is a holistic health
practitioner who helps people to achieve their ideal weight, rehabilitate
injuries and condition for sports in his BodyCHEK Clinic in London.
He also runs the amazing “Take Control” Get Healthy
Programme. (T) + 44 (0) 870 486 2470 (E) info@bodychek.co.uk (W)
http://www.bodychek.co.uk/ (W) http://leighbrandon.typepad.com/
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